RED BEANS
80
Calories
5.6g
Protein
16g
Carbs
0g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 16g
6%
Dietary Fiber 4g
14%
Total Sugars 0.8g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1.6mg
9%
Potassium 198mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
26%
Carbs
16g
74%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About RED BEANS
RED BEANS contains 80 calories per 100g serving. It provides 5.6g of protein, 16g of carbohydrates, and 0g of fat. It also contains 4g of dietary fiber.
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