Whole — DARK RED KIDNEY BEANS HARICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS HARICOTS
365 Everyday Value Dark Red Kidney Beans are organic kidney beans packed in water and sea salt. Per 125ml serving: 96 calories, 6.4g protein, 16g carbs, no fat, and 6.4g fiber. An equal ratio of protein to fiber makes these among the most nutritionally balanced canned legumes available. Use in chili, rice and beans, salads, and soups. The organic certification covers the beans and no other additives are present.
Ingredients
ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
DARK RED KIDNEY BEANS HARICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, DARK RED KIDNEY BEANS HARICOTS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole — DARK RED KIDNEY BEANS HARICOTS
See how Whole — DARK RED KIDNEY BEANS HARICOTS compares to other foods in terms of nutrition:
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- Whole — DARK RED KIDNEY BEANS HARICOTS vs Beaver Valley Canning — BLACK CHILI BEANS IN CHILI SAUCE
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