DARK RED KIDNEY BEANS HARICOTS
96
Calories
6.4g
Protein
16g
Carbs
0g
Fat
6.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 68mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber 6.4g
23%
Total Sugars 0.8g
Protein 6.4g
13%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 2.9mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.4g
29%
Carbs
16g
71%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS HARICOTS
DARK RED KIDNEY BEANS HARICOTS contains 96 calories per 100g serving. It provides 6.4g of protein, 16g of carbohydrates, and 0g of fat. It also contains 6.4g of dietary fiber.
Compare DARK RED KIDNEY BEANS HARICOTS
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