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Consevas La Torre S.A, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About REFRIED BEANS
LA TORRE Refried Beans by Consevas La Torre are cooked and mashed pinto beans prepared with lard, onion powder, and garlic powder. Per 100g they provide 115 calories, 5.38g of protein, 17.69g of carbohydrates, 1.92g of fat, and 6.9g of dietary fiber. A traditional Latin American accompaniment for burritos, tacos, or as a side dish.
Ingredients
COOKED PINTO BEANS, WATER, LARD, SALT, ONION POWDER AND GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, REFRIED BEANS gets 19% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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