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Goya, PINK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PINK BEANS
Goya pink beans come cooked and ready to use straight from the can. The ingredient list is short: beans, water, salt, and a small amount of EDTA to hold the color. They carry a solid amount of plant protein and meaningful fiber, making them one of the more nutritious pantry staples you can keep on hand. Rinse them before using to knock down the sodium, then fold into rice, soups, stews, or salads.
Ingredients
PINK BEANS, WATER, SALT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, PINK BEANS gets 25% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, PINK BEANS
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