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Kirby, WHITE BEANS POTTAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3g per 100g).
About WHITE BEANS POTTAGE
Kirby white bean pottage, a Spanish-style stew of white beans cooked with bacon, ham, chorizo, dehydrated potatoes, tomato puree, and green peppers. A 270g serving provides 122 calories, 8.5g protein, 16.7g carbs, 2.6g fat, and 3g fiber. A hearty, ready-to-heat canned dish with a mix of three pork products for depth of flavor alongside the creamy white beans.
Ingredients
WATER, BEANS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WATER ADDED (CURED WITH WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHORIZO (PORK, MALTODEXTRIN, SALT, PAPRIKA, WATER, CITRIC ACID, SPICES, SUGAR, WINE, GARLIC, EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR), DEHYDRATED POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, SALT, ONION POWDER, SPICE.
Dietary Information
WHITE BEANS POTTAGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, WHITE BEANS POTTAGE gets 28% of its calories from protein, 55% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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