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Stater Bros, GARBANZO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About GARBANZO BEANS
Stater Bros Garbanzo Beans are canned chickpeas in water with salt and a firming agent. Each 125g serving provides 96 calories, 5.6g protein, 16.8g carbs, 1.6g fat, and 3.2g fiber. A convenient ready-to-use legume that works in salads, soups, hummus, or roasted as a snack. Moderate protein and fiber per serving make garbanzo beans a useful plant-based ingredient.
Ingredients
PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (COLOR RETENTION), SODIUM METABISULFITE (SULFITING AGENT).
Dietary Information
GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, GARBANZO BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, GARBANZO BEANS
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