Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, DARK RED KIDNEY BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
123 Calories
5.4g Protein
21.5g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 21.5g 8%
Dietary Fiber 4.6g 16%
Total Sugars 3.1g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 19%
Carbs 21.5g 78%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 300 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates, FAT FREE REFRIED BEANS 69 4.6g 13.1g 0g Kingston Marketing, PINTO BEANS 92 4.6g 15.4g 0g Heinz, BBQ BAKED BEANS, BOURBON & MOLASSES 146 5.4g 29.2g 0.4g Topco Associates, NAVY BEANS 69 5.4g 12.3g 0.8g Topco Associates, CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 15.4g 0.4g Topco Associates, COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, COUNTRY STYLE 123 4.6g 23.9g 0.8g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About DARK RED KIDNEY BEANS

Food Club Dark Red Kidney Beans by Topco Associates provide 123 calories, 5.4g protein, 21.5g carbs, 0.77g fat, and 4.6g fiber per 130g serving. These canned beans are a convenient, plant-based protein and fiber source that is good for soups, chili, and salads with minimal preparation required.

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, DARK RED KIDNEY BEANS gets 17% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, DARK RED KIDNEY BEANS

See how Topco Associates, DARK RED KIDNEY BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK RED KIDNEY BEANS
Hi! Ask me anything about DARK RED KIDNEY BEANS, nutrition, recipes, health benefits, or meal ideas.