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NOT A BRANDED ITEM, CANNELLINI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About CANNELLINI BEANS
Canned cannellini beans from an unbranded producer packed in water with sea salt, calcium chloride for firmness, and disodium EDTA for color retention. Per 100 g, they deliver 154 calories, 9.2 g protein, 26.9 g carbohydrates, 1.2 g fat, and 7.7 g dietary fiber. Cannellini beans are white Italian kidney beans with a mild, nutty flavor and creamy texture when cooked. They are a good source of plant-based protein and dietary fiber. Calcium chloride maintains the bean's firm structure through the canning process. A versatile legume ingredient suited to Italian minestrone, pasta e fagioli, white bean dip, salads, and Mediterranean-style dishes requiring a creamy, mild white bean.
Ingredients
CANNELLINI BEANS, WATER, SEA SALT, CALCIUM CHLORIDE, DISODIUM EDTA (COLOR RETENTION).
Dietary Information
CANNELLINI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, CANNELLINI BEANS gets 24% of its calories from protein, 70% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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