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Know what is on your plate.

Rienzi & Sons, NO SALT ADDED ORGANIC BLACK BEANS

Canned & Bottled Beans Rienzi & Sons Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
3.9g Protein
8.5g Carbs
0.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 29%
Carbs 8.5g 65%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 8.5g 3%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.5mg 9%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 265 MG 6%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About NO SALT ADDED ORGANIC BLACK BEANS

Rienzi organic no salt added black beans packed in water with only two ingredients. A 130g serving has 77 calories, 3.9g protein, 8.5g carbs, 0.8g fat, and 3.1g fiber. A simple, sodium-free organic legume with clean flavor, suitable for salads, rice dishes, and soups.

Ingredients

ORGANIC BLACK BEANS, WATER.

Dietary Information

NO SALT ADDED ORGANIC BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, NO SALT ADDED ORGANIC BLACK BEANS gets 20% of its calories from protein, 44% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rienzi & Sons, NO SALT ADDED ORGANIC BLACK BEANS

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