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Meijer, DARK RED KIDNEY BEANS, DARK RED KIDNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS, DARK RED KIDNEY
Meijer Dark Red Kidney Beans is a canned legume product under the Meijer private-label brand of Meijer, Inc., headquartered in Grand Rapids, Michigan. This version of the Meijer kidney bean product uses a slightly different brine formulation compared to a companion SKU, with the minor additives listed as present in amounts under 2 percent of the total product.
The ingredients are prepared kidney beans, water, and less than 2 percent each of sugar, salt, calcium chloride (firming agent), and disodium EDTA (color retention agent). The sub-2-percent threshold for the secondary ingredients distinguishes this formulation from the companion entry where these additives are listed without a threshold qualifier. The functional purpose of each additive is identical: calcium chloride maintains bean firmness through thermal processing, and disodium EDTA chelates metal ions to prevent enzymatic browning. No major allergens are present based on the ingredient record.
The nutritional profile per 100 grams is 77 calories, 5.38 g of protein, 16.15 g of carbohydrates, 0.38 g of fat, and 5.4 g of dietary fiber, identical to the companion product. Serving size is 130 g. Dark red kidney beans are a nutrient-dense legume with a favorable ratio of protein and fiber to calorie content. The fat content is negligible, and the carbohydrate profile includes a substantial fiber fraction.
This product is appropriate for vegetarian and vegan diets and is naturally free of gluten-containing ingredients. It is suitable as a staple pantry ingredient for soups, chili, rice dishes, and protein supplementation in plant-based meal planning. Individuals on sodium-controlled diets should note the added salt content.
Ingredients
PREPARED KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 28% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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