Food Town, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LIGHT RED KIDNEY BEANS
Food Lion Light Red Kidney Beans are canned cooked beans packed in water with sugar, salt, calcium chloride, and disodium EDTA as a preservative. Per 100g they provide 85 calories, 5.4g protein, 14.6g carbs, no fat, and 4.6g fiber. A practical pantry staple that is ready to use without soaking or cooking. Suited for chili, soups, rice dishes, and salads as a plant-based protein and fiber source.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, AND CALCIUM CHLORIDE. DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIGHT RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, LIGHT RED KIDNEY BEANS
See how Food Town, LIGHT RED KIDNEY BEANS compares to other foods in terms of nutrition:
- Food Town, LIGHT RED KIDNEY BEANS vs McCall Farms, TRAPPEY'S, GREAT NORTHERN BEANS, SAUSAGE
- Food Town, LIGHT RED KIDNEY BEANS vs McCall Farms, TRAPPEY'S, RED KIDNEY BEANS WITH CHILI GRAVY
- Food Town, LIGHT RED KIDNEY BEANS vs Goya, REFRIED BLACK BEANS
- Food Town, LIGHT RED KIDNEY BEANS vs Holmes Canning, BLACKEYE PEAS, SEASONED
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.