Meijer, DARK RED KIDNEY BEANS, DARK RED KIDNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS, DARK RED KIDNEY
Meijer Dark Red Kidney Beans is a canned bean product under the Meijer brand, the private-label store brand of Meijer, Inc., a Midwest US supercenter chain headquartered in Grand Rapids, Michigan. The product consists of cooked dark red kidney beans packed in water with minor processing additives, classified under the Canned and Bottled Beans category.
The ingredient list is simple: prepared kidney beans, water, sugar, salt, calcium chloride, and disodium EDTA. Calcium chloride serves as a firming agent to maintain bean texture through the thermal processing of canning. Disodium EDTA is a chelating agent used to promote color retention in canned legumes, preventing oxidative darkening. The use of a small amount of sugar is common in canned bean formulations and contributes a minor sweetness balance without making the product a sweet product. No allergens from the major eight (under FALCPA) or the expanded nine (under FASTER Act 2023, adding sesame) are present based on the ingredient record.
Per 100 grams, this product provides 77 calories with 5.38 g of protein, 16.15 g of carbohydrates, 0.38 g of fat, and 5.4 g of dietary fiber. This is a low-fat, moderate-protein, high-fiber nutritional profile consistent with legumes. The serving size listed is 130 g. The low calorie density and high fiber content make canned kidney beans a nutritionally efficient ingredient across a wide variety of culinary applications including soups, stews, chili, and grain-based salads.
This product is suitable for vegetarian and vegan diets. It is naturally gluten-free based on the ingredient record. Individuals monitoring sodium intake should note the addition of salt in the brine.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 28% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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