Marquez Brothers, EL MEXICANO, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About EL MEXICANO, PINTO BEANS
El Mexicano Pinto Beans by Marquez Brothers International are canned pinto beans prepared with water, salt, calcium chloride for firmness, and calcium disodium EDTA to preserve color. Per 100g they provide 63 calories, 4.76g protein, 11.9g carbs, no fat, and 4g fiber. Pinto beans are a staple in Mexican and Southwestern cuisine, used in burritos, soups, stews, and as a side dish with rice.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PRESERVE COLOR.
Dietary Information
EL MEXICANO, PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, EL MEXICANO, PINTO BEANS gets 30% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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