Know what is on your plate.
Brookshire Grocery, REFRIED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About REFRIED BEANS
Simple and satisfying, these Brookshire's Refried Beans contain just four ingredients: pinto beans, water, lard, and salt. Per 130g serving you get 100 calories, 5.38g protein, 16.15g carbs, 1.54g fat, and 4.6g fiber. A low-calorie, high-fiber option that suits traditional Mexican meals.
Ingredients
WATER, PINTO BEANS, LARD, SALT.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, REFRIED BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brookshire Grocery, REFRIED BEANS
See how Brookshire Grocery, REFRIED BEANS compares to other foods in terms of nutrition:
- Brookshire Grocery, REFRIED BEANS vs Stater Bros, REFRIED BLACK BEANS
- Brookshire Grocery, REFRIED BEANS vs Topco Associates, REFRIED BEANS WITH JALAPENOS, JALAPENO
- Brookshire Grocery, REFRIED BEANS vs Bush Brothers &, BARBECUE BAKED BEANS, BARBECUE
- Brookshire Grocery, REFRIED BEANS vs Stater Bros, HOMESTYLE TANGY SAUCE WITH BACON & BROWN SUGAR BAKED BEANS, HOMESTYLE
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.