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Marsh Super — CHILI STYLE BEANS

Canned & Bottled Beans Marsh Supermarkets, LLC Branded
125 Calories
5g Protein
24.2g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 24.2g 9%
Dietary Fiber 5g 18%
Total Sugars 0.8g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 16%
Carbs 24.2g 79%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 342 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Wal-Mart — GREAT NORTHERN BEANS 69 5.4g 12.3g 0g Wal-Mart — SMALL RED BEANS IN CHILI SAUCE, CHILI SAUCE 85 4.6g 15.4g 0.8g Food Town — BAKED BEANS, BROWN SUGAR & BACON 123 5.4g 23.1g 0.8g Aldi — LIGHT RED KIDNEY BEANS 85 5.4g 15.4g 0g Faribault — BAKED BEANS, HICKORY BROWN SUGAR 123 4.6g 24.6g 0g Beaver Valley Canning — CHILI BEANS 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CHILI STYLE BEANS

Marsh Chili Style Beans are seasoned pinto or kidney beans in a chili-spiced tomato sauce. A 120 g serving provides 125 calories, 5 g of protein, 24.17 g of carbs, 1.25 g of fat, and a useful 5 g of fiber. The built-in chili seasoning with garlic, chili pepper, and spices makes them ready to stir directly into homemade chili or serve as a quick side. A high-fiber, low-fat canned legume option.

Ingredients

BEANS, WATER, CHILI SEASONING (CHILI PEPPER, DEHYDRATED GARLIC AND OTHER SPICES), SALT, MODIFIED CORN STARCH, TOMATO PASTE, SUGAR AND CALCIUM CHLORIDE (A FIRMING AGENT).

Dietary Information

CHILI STYLE BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, CHILI STYLE BEANS gets 16% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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