CHILI STYLE BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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ORGANIC PINTO BEANS wins in 5 out of 10 nutrient categories
CHILI STYLE BEANS: 4
vs
ORGANIC PINTO BEANS: 5
(1 ties)
Overview
| Nutrient | CHILI STYLE BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 125 cal | 85 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 24.2 g | 16.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STYLE BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHILI STYLE BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 342 MG | 96 MG |