SIMPLY NATURE, BLACK BEANS

Nutrition Highlights

• Low in calories with 85 kcal per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (6.2g per 100g), supporting digestive health.

About BLACK BEANS

Simply Nature Black Beans are canned organic black beans packed in water with sea salt, containing only three ingredients. Per 100 g, they provide 85 calories, 5.38 g of protein, 15.38 g of carbohydrates, and no fat, with 6.2 g of dietary fiber. Black beans are a well-regarded source of plant protein and soluble fiber, and the canned format eliminates soaking and extended cooking time. USDA certified organic. Drain and rinse before use to reduce sodium content. Suitable for vegan, vegetarian, and gluten-free diets. Works well in burritos, grain bowls, soups, salads, and as a standalone side dish. Contains no major allergens.

Ingredients

ORGANIC BLACK BEANS, WATER, SEA SALT.

Dietary Information

BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, BLACK BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY NATURE, BLACK BEANS

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