General Mills — KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 519 MG | 11% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 29.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (20% DV).
About KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND
KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.6g of protein, 25.9g of carbohydrates, and 37.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, DRIED COCONUT, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, SEA SALT, STEVIA EXTRACT, VANILLA EXTRACT, NATURAL FLAVOR, SALT
Dietary Information
KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND gets 21% of its calories from protein, 19% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — KETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND
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