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Snyder's-Lance, KERNEL PACKS POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (12.1g per 100g), supporting digestive health.
About KERNEL PACKS POPCORN
Pop-Secret Kernel Packs Popcorn by Snyder's-Lance Inc. is a single-ingredient premium jumbo popping corn ready to be popped at home. Each 33g serving delivers 364 calories, 12.12g of protein, 72.73g of carbs, and 12.1g of fiber with 4.55g of fat, a high-fiber, protein-rich whole grain snack once popped.
Ingredients
POP SECRET PREMIUM JUMBO POPPING CORN.
Dietary Information
KERNEL PACKS POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, KERNEL PACKS POPCORN gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, KERNEL PACKS POPCORN
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