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Frito-Lay, POPCORN, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 847 MG | 37% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About POPCORN, CHEDDAR
Chester's Cheddar Popcorn by Frito-Lay is a cheddar cheese-seasoned popped corn delivering 524 calories, 8.06g of protein, and 8.1g of fiber per 24.8g serving. The high fiber content from whole grain popcorn alongside the sharp cheddar seasoning makes it a calorie-dense, fiber-notable snack option.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6], AND SALT.
Dietary Information
POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 524 calories per 100 grams, POPCORN, CHEDDAR gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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