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Know what is on your plate.

Kellogg Company US, KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
7.9g Protein
73.6g Carbs
13.7g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 8%
Carbs 73.6g 77%
Fat 13.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 73.6g 27%
Dietary Fiber 3.2g 11%
Total Sugars 5.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.2mg 12%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.6 MG 23%
Vitamin B-6 0.0 MG 1%
Folate, total 3 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 8 MG 2%
Phosphorus, P 27 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 814 MG 35%
Zinc, Zn 0.2 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (23% DV).

About KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ

Roasted garlic flatbread crisps from Keebler Town House use a wheat and rice flour base with whole wheat flour mixed in. Garlic powder, onion powder, and yeast extract build the savory flavor, while brown sugar and regular sugar add a faint sweetness that balances the garlic. Butter and whey round out the background flavor. Annatto and turmeric provide color. Fiber is moderate relative to other crackers in the line, and the fat is mainly from soybean oil. These work well as a standalone snack or alongside soft cheeses.

Ingredients

WHEAT FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF SALT, GARLIC POWDER, YEAST, SPICE, BROWN SUGAR (SUGAR, MOLASSES), WHEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, BHT FOR FRESHNESS, NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Dietary Information

Notable micronutrients in KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ include Sodium, Na (35% DV) , Niacin (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ gets 7% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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