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KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
444 Calories
7.9g Protein
73.6g Carbs
13.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 73.6g 27%
Dietary Fiber 3.2g 11%
Total Sugars 5.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.2mg 12%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 73.6g 77%
Fat 13.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.6 MG 23%
Vitamin B-6 0.0 MG 1%
Folate, total 3 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 8 MG 2%
Phosphorus, P 27 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 814 MG 35%
Zinc, Zn 0.2 MG 2%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Keebler Club Crackers Original 27.4oz 0 5.8g 66.1g 22.5g Austin Crackers Pepper Jack 1.38oz 0 8.1g 61.1g 23.9g Austin Crackers Pb & J 1.37oz 0 7.3g 65.3g 22g Keebler Toasted Crackers Sesame 8oz 0 6.9g 62g 24.3g Keebler Toasted Crackers Onion 8oz 0 5.7g 65.6g 22.4g Keebler Caddies Cookies Chocolate Chip 1.06oz 0 5.5g 62.8g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (23% DV).

About KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ

KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.6g of carbohydrates, and 13.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

WHEAT FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF SALT, GARLIC POWDER, YEAST, SPICE, BROWN SUGAR (SUGAR, MOLASSES), WHEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, BHT FOR FRESHNESS, NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Dietary Information

Notable micronutrients in KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ include Sodium, Na (35% DV) , Niacin (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ gets 7% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ

See how KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ compares to other foods in terms of nutrition:

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