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KEEBLER CHIPS DELUXE MINIS 1.2OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
497 Calories
6.2g Protein
67.2g Carbs
23.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 9.2g 46%
Trans Fat 0.3g
Cholesterol 10mg 3%
Sodium 410mg 18%
Total Carbohydrate 67.2g 24%
Dietary Fiber 3.2g 11%
Total Sugars 30.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 4.4mg 24%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 6%
Carbs 67.2g 70%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 114 UG 29%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 4.4 MG 24%
Magnesium, Mg 43 MG 10%
Phosphorus, P 92 MG 7%
Potassium, K 168 MG 4%
Sodium, Na 410 MG 18%
Zinc, Zn 0.8 MG 7%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Austin Crackers Cheese On Cheese 11oz 486 7.4g 62.5g 23.3g Austin Crackers Cheese With Cheddar Cheese 5.5oz 494 7.5g 60g 24.9g Sunshine Cheez-It Crackers Original 80oz 1ct 511 11.5g 57g 26.4g Sunshine Cheez-It Crackers Original 1.5oz 60ct 511 11.5g 57g 26.4g KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT 433 8.5g 75.7g 10.9g Keebler Processor Private Label Crackers Wheat 289.6oz 1ct 433 8.5g 75.7g 10.9g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Folate, total (29% DV).

About KEEBLER CHIPS DELUXE MINIS 1.2OZ

KEEBLER CHIPS DELUXE MINIS 1.2OZ is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 67.2g of carbohydrates, and 23.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), soybean and palm oil, sugar.Contains 2% or less of high fructose corn syrup, molasses, corn syrup, salt, eggs, baking soda, artificial flavor, whey.

Dietary Information

Notable micronutrients in KEEBLER CHIPS DELUXE MINIS 1.2OZ include Folate, total (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, KEEBLER CHIPS DELUXE MINIS 1.2OZ gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEEBLER CHIPS DELUXE MINIS 1.2OZ

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