KEEBLER CHIPS DELUXE MINIS 1.2OZ vs Keebler Oatmeal Cookies Original 13.7oz
Nutrition comparison per 100 g serving
Ad 468x60
KEEBLER CHIPS DELUXE MINIS 1.2OZ wins in 10 out of 19 nutrient categories
KEEBLER CHIPS DELUXE MINIS 1.2OZ: 10
vs
Keebler Oatmeal Cookies Original 13.7oz: 4
(5 ties)
Overview
| Nutrient | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Oatmeal Cookies Original 13.7oz | Winner |
|---|---|---|---|
| Calories | 497 cal | 471 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 67.2 g | 68.4 g | |
| Fat | 23.1 g | 20.2 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Oatmeal Cookies Original 13.7oz | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 65 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Oatmeal Cookies Original 13.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 4.4 MG | 2.3 MG | |
| Magnesium, Mg | 43 MG | 6 MG | |
| Phosphorus, P | 92 MG | 28 MG | |
| Potassium, K | 168 MG | 157 MG | |
| Sodium, Na | 410 MG | 325 MG | |
| Zinc, Zn | 0.8 MG | 0.2 MG |