KEEBLER CHIPS DELUXE MINIS 1.2OZ vs Keebler Caddies Cookies Fudge Stripes Minis 3oz
Nutrition comparison per 100 g serving
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KEEBLER CHIPS DELUXE MINIS 1.2OZ wins in 11 out of 20 nutrient categories
KEEBLER CHIPS DELUXE MINIS 1.2OZ: 11
vs
Keebler Caddies Cookies Fudge Stripes Minis 3oz: 4
(5 ties)
Overview
| Nutrient | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Caddies Cookies Fudge Stripes Minis 3oz | Winner |
|---|---|---|---|
| Calories | 497 cal | 497 cal | Tie |
| Protein | 6.2 g | 4.2 g | |
| Carbs | 67.2 g | 68.8 g | |
| Fat | 23.1 g | 23.1 g | Tie |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Caddies Cookies Fudge Stripes Minis 3oz | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 76 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | KEEBLER CHIPS DELUXE MINIS 1.2OZ | Keebler Caddies Cookies Fudge Stripes Minis 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 1 MG | |
| Magnesium, Mg | 43 MG | 12 MG | |
| Phosphorus, P | 92 MG | 75 MG | |
| Potassium, K | 168 MG | 222 MG | |
| Sodium, Na | 410 MG | 367 MG | |
| Zinc, Zn | 0.8 MG | 0.2 MG |