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Know what is on your plate.

JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jo's Candies LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 214mg 9%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 64.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE

Jo's Candies Peppermint Caramel Dark Chocolate Popcorn from Jo's Candies LLC is a layered snack of toffee popcorn, dark chocolate, and peppermint candy. A 28g serving delivers 464 calories, 71.43g of carbs, 21.43g of fat, 3.57g of protein, and 3.6g of fiber, a moderately fiber-containing festive popcorn treat.

Ingredients

TOFFEE POPCORN (SUGAR, POPCORN, BUTTER [CREAM, SALT] CORN SYRUP, MOLASSES, INVERT SUGAR, SOY LECITHIN AND SALT), DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), PEPPERMINT CANDY (SUGAR, CORN SYRUP, VEGETABLE JUICE COLOR, CARAMEL COLOR, PEPPERMINT OIL, SOY LECITHIN).

Calorie Breakdown

At 464 calories per 100 grams, JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE

See how JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE compares to other foods in terms of nutrition:

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