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Rocky Mountain, PEANUT CREME PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (25% DV).
About PEANUT CREME PRETZELS
Whole Foods Market peanut creme pretzels, small pretzels coated in a peanut cream made from evaporated cane syrup, palm kernel oil, partially defatted peanut flour, whey, and soy lecithin. A 40g serving delivers 500 calories, 7.5g of protein, 67.5g of carbs, 20g of fat, and 2.5g of fiber. A sweet, crunchy snack that combines the salt of the pretzel with the richness of the peanut coating. Popular as a grab-and-go snack or addition to trail mixes.
Ingredients
PEANUT CREME COATING [EVAPORATED CANE SYRUP, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, REDUCED MINERAL WHEY POWDER, SALT, SOY LECITHIN], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE)].
Dietary Information
Notable micronutrients in PEANUT CREME PRETZELS include Iron, Fe (25% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT CREME PRETZELS gets 6% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rocky Mountain, PEANUT CREME PRETZELS
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