PEANUT CREME PRETZELS vs PROTEIN PLUS ALMOND BUTTER WITH ALMONDS
Nutrition comparison per 100 g serving
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PROTEIN PLUS ALMOND BUTTER WITH ALMONDS wins in 6 out of 11 nutrient categories
PEANUT CREME PRETZELS: 3
vs
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | PEANUT CREME PRETZELS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 408 cal | |
| Protein | 7.5 g | 20.4 g | |
| Carbs | 67.5 g | 44.9 g | |
| Fat | 20 g | 20.4 g | |
| Fiber | 2.5 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CREME PRETZELS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CREME PRETZELS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 165 MG | |
| Iron, Fe | 4.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 575 MG | 235 MG |