WASABI ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About WASABI ALMONDS
WASABI ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, WASABI AND SOY SEASONING (ORGANIC DRIED CANE SYRUP, SALT, SOY SAUCE SOLIDS, MALTODEXTRIN, DEHYDRATED ONION, SPICE, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, ORGANIC CORNSTARCH, HORSERADISH ESSENTIAL OIL, CITRIC ACID), CANOLA OIL.
Dietary Information
WASABI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, WASABI ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI ALMONDS
See how WASABI ALMONDS compares to other foods in terms of nutrition:
- WASABI ALMONDS vs UNSALTED WHOLE ALMONDS, UNSALTED
- WASABI ALMONDS vs SALTED ROASTED PEPITAS, SALTED
- WASABI ALMONDS vs BUTTER ORGANIC POPCORN, BUTTER
- WASABI ALMONDS vs SEA SALT ROASTED ALMONDS, SEA SALT ROASTED
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