JAZZBERRY FLAVORED CEREAL, JAZZBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 9.8 MG | 61% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 11.2 MG | 62% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (62% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (64% of Daily Value per 100g).
About JAZZBERRY FLAVORED CEREAL, JAZZBERRY
JAZZBERRY FLAVORED CEREAL, JAZZBERRY is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 87.8g of carbohydrates, and 2.4g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CALCIUM CARBONATE, NATURAL FLAVOR, DEGERMINATED YELLOW CORN FLOUR, INVERT SUGAR, CORNSTARCH, RED 40, YELLOW 5, YELLOW 6, BLUE 1, TURMERIC EXTRACT COLOR, COLOR ADDED, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
JAZZBERRY FLAVORED CEREAL, JAZZBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAZZBERRY FLAVORED CEREAL, JAZZBERRY include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Riboflavin (64% DV) , Iron, Fe (62% DV) , and Niacin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, JAZZBERRY FLAVORED CEREAL, JAZZBERRY gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JAZZBERRY FLAVORED CEREAL, JAZZBERRY
See how JAZZBERRY FLAVORED CEREAL, JAZZBERRY compares to other foods in terms of nutrition:
- JAZZBERRY FLAVORED CEREAL, JAZZBERRY vs SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL
- JAZZBERRY FLAVORED CEREAL, JAZZBERRY vs VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA
- JAZZBERRY FLAVORED CEREAL, JAZZBERRY vs ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL BABY FOOD
- JAZZBERRY FLAVORED CEREAL, JAZZBERRY vs ORGANIC GRAIN-FREE OS CINNAMON CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.