Love Grown — SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE
Love Grown Simply Pure super oats is an unsweetened hot cereal blend of four ingredients: certified gluten-free oats, chia seeds, quinoa flakes, and amaranth flakes. Per 100g it provides 400 calories, 17.5g protein, 65g carbohydrates, 8.75g fat, and 12.5g fiber. The chia seeds contribute omega-3 fatty acids and additional fiber. Quinoa adds a complete amino acid profile. With 17.5g protein and 12.5g fiber per 100g, it is one of the more nutritionally dense hot cereal products available. No added sugar or salt.
Ingredients
CERTIFIED GLUTEN-FREE OATS, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES.
Dietary Information
SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE gets 18% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Love Grown — SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE
See how Love Grown — SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER OATS UNSWEETENED HOT CEREAL BLEND, SIMPLY PURE compares to other foods in terms of nutrition:
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