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ITALIAN VEGETABLES WITH PESTO

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
41 Calories
2.4g Protein
4.7g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 4.7g 50%
Fat 2.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 47 MG 2%

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Food Calories Protein Carbs Fat
COLESLAW GREEN & RED CABBAGE, CARROTS AND SWEET & CREAMY DRESSING SALAD KIT, COLESLAW 112 1.0g 11.2g 7.1g ITALIAN ROMAINE, ITALIAN 24 1.2g 3.5g 0g BABY SPINACH SPRING MIX 29 2.4g 3.5g 0g SPRING MIX BABY FOOD 25 2.1g 3.5g 0g DUTCH YELLOW POTATOES WITH PEPPERCORN SAUCE CULINARY CREAM REDUCTION OF WINE, PEPPERCORNS AND SHALLOTS, DUTCH YELLOW POTATOES 71 1.8g 15.9g 0g SUNFLOWER BACON CRUNCH SALAD KIT, SUNFLOWER BACON 180 4g 15g 13g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ITALIAN VEGETABLES WITH PESTO

ITALIAN VEGETABLES WITH PESTO is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 4.7g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI SQUASH, YELLOW SQUASH, GREEN BEANS, RED ONION, GRAPE TOMATOES, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT).

Dietary Information

ITALIAN VEGETABLES WITH PESTO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN VEGETABLES WITH PESTO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN VEGETABLES WITH PESTO gets 23% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

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