Renaissance Food, ITALIAN VEGETABLES WITH PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (2.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ITALIAN VEGETABLES WITH PESTO
Garden Highway Italian Vegetables with Pesto is a ready-to-use mix of zucchini, yellow squash, green beans, red onion, and grape tomatoes tossed in a basil and Parmesan pesto. Per 85g serving: 41 calories, 2.35g protein, 4.71g carbs, 2.35g fat, and 1.2g fiber. Saute or roast directly from the bag for a fast, flavor-packed vegetable side dish.
Ingredients
ZUCCHINI SQUASH, YELLOW SQUASH, GREEN BEANS, RED ONION, GRAPE TOMATOES, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT).
Dietary Information
ITALIAN VEGETABLES WITH PESTO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN VEGETABLES WITH PESTO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, ITALIAN VEGETABLES WITH PESTO gets 23% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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