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Wegmans Food — ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 12 MG 1%

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Food Calories Protein Carbs Fat
Harris-Teeter — SOUTHWEST STUFFED PORTABELLA MUSHROOMS, SOUTHWEST STUFFED PORTABELLA 71 4.4g 8.0g 2.7g Harris-Teeter — SQUASH SPIRAL NOODLES, SQUASH 18 1.2g 3.5g 0g Harris-Teeter — BUTTERNUT SPIRAL NOODLES, BUTTERNUT 47 1.2g 11.8g 0g Harris-Teeter — ZUCCHINI SPIRAL NOODLES, ZUCCHINI 18 1.2g 3.5g 0g Harris-Teeter — SQUASH SAUTE, SQUASH 29 1.2g 7.1g 0g Harris-Teeter — VEGGIE MEDLEY, VEGGIE 29 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND

ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, RADICCHIO, ENDIVE.

Dietary Information

ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — ITALIAN BLEND ROMAINE LETTUCE, RADICCHIO & ENDIVE SALAD, ITALIAN BLEND

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