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Harris-Teeter — ZUCCHINI SPIRAL NOODLES, ZUCCHINI

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 259 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Fresh Express Incorporated — SHREDED BROCCOLI & CAULIFLOWER SALAD 25 2.1g 4.2g 0g Harris-Teeter — ORGANICS CUT & PEELED BABY CARROTS 41 1.2g 9.4g 0g Stater Bros — SUPER FRUIT MEDLEY 50 0.7g 12.1g 0g Country Fresh — ORANGE SLICES 44 1.1g 12.2g 0g Country Fresh — PINK LADY APPLE APPLE SLICES 50 0g 13.6g 0g Country Fresh — GALA APPLE SLICES 50 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ZUCCHINI SPIRAL NOODLES, ZUCCHINI

Harris Teeter Zucchini Spiral Noodles are a very low-calorie vegetable option at just 18 calories per 85g serving with 3.53g carbs, 1.18g protein, and no fat. Made from 100% zucchini squash, these spiral noodles provide 1.2g of dietary fiber per serving and are a low-calorie pasta alternative.

Ingredients

ZUCCHINI SQUASH

Dietary Information

ZUCCHINI SPIRAL NOODLES, ZUCCHINI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUCCHINI SPIRAL NOODLES, ZUCCHINI include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ZUCCHINI SPIRAL NOODLES, ZUCCHINI gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — ZUCCHINI SPIRAL NOODLES, ZUCCHINI

See how Harris-Teeter — ZUCCHINI SPIRAL NOODLES, ZUCCHINI compares to other foods in terms of nutrition:

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