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SOUTHWEST CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
120 Calories
3g Protein
10g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1mg 6%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 14%
Carbs 10g 48%
Fat 8g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 248 MG 5%
Sodium, Na 170 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
WHOLE WHITE POTATOES 36 0.6g 8.5g 0g GREENS & MORE BLEND BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS, KALE 35 2.4g 7.1g 0g CHOPPED COMPLETE SALAD KIT 140 2g 11g 10g CHOPPED KIT COMPLETE SALAD 180 3g 15g 12g FRESH VEGETABLES HAMBURGER FIXIN'S 21 0.7g 4.9g 0g I CONTROL VEGGIE & DIP PACK TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING, AND SUGAR SNAP PEAS 103 1.3g 6.9g 8.6g

About SOUTHWEST CHOPPED SALAD KIT

SOUTHWEST CHOPPED SALAD KIT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN CABBAGE, SOUTHWEST RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], BUTTERMILK, DISTILLED VINEGAR, PEAR JUICE CONCENTRATE, LIME JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EACH: SALT, DRIED ONION, EGG YOLKS, SPICE, GARLIC POWDER, MODIFIED CORN STARCH, DRIED CILANTRO, GROUND RED PEPPER, XANTHAN GUM, TORULA YEAST, NATURAL FLAVOR), ROMAINE LETTUCE, CARROTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.

Calorie Breakdown

At 120 calories per 100 grams, SOUTHWEST CHOPPED SALAD KIT gets 10% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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