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Wegmans Food, SOUTHWEST CHOPPED SALAD KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 170 MG | 7% |
About SOUTHWEST CHOPPED SALAD KIT
Wegmans southwest chopped salad kit includes shredded green cabbage, romaine lettuce, carrots, green onion, cilantro, tortilla strips, pepitas, and a southwest ranch dressing made with yogurt, buttermilk, lime juice, and dried cilantro. A 100g serving provides 120 calories, 3g protein, 10g carbs, 8g fat, and 2g fiber. The kit is ready to toss and serve, with the crunchy toppings and creamy dressing adding contrasting textures.
Ingredients
GREEN CABBAGE, SOUTHWEST RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], BUTTERMILK, DISTILLED VINEGAR, PEAR JUICE CONCENTRATE, LIME JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EACH: SALT, DRIED ONION, EGG YOLKS, SPICE, GARLIC POWDER, MODIFIED CORN STARCH, DRIED CILANTRO, GROUND RED PEPPER, XANTHAN GUM, TORULA YEAST, NATURAL FLAVOR), ROMAINE LETTUCE, CARROTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.
Calorie Breakdown
At 120 calories per 100 grams, SOUTHWEST CHOPPED SALAD KIT gets 10% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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