ZUCCHINI SPIRAL NOODLES vs BROCCOLI CRUNCH CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CRUNCH CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
ZUCCHINI SPIRAL NOODLES: 4
vs
BROCCOLI CRUNCH CHOPPED SALAD KIT: 6
(1 ties)
Overview
| Nutrient | ZUCCHINI SPIRAL NOODLES | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 150 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 3.5 g | 12 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI SPIRAL NOODLES | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI SPIRAL NOODLES | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 259 MG | 265 MG | |
| Sodium, Na | 12 MG | 220 MG |