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IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
360 Calories
8g Protein
76g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,280mg 56%
Total Carbohydrate 76g 28%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 76g 86%
Fat 4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 1,280 MG 56%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Idahoan — MASHED POTATO BOWL, ROASTED GARLIC 393 7.1g 71.4g 8.9g Idahoan — PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN 385 7.7g 69.2g 0g UNCLE BEN'S, RICE WITH CARROTS & HERBS, ROASTED CHICKEN, ROASTED CHICKEN 144 2.4g 29.6g 2g Federated — MASHED POTATOES, SOUR CREAM & CHIVES 370 7.4g 74.1g 0.4g Save Mart Super — INSTANT MASHED POTATOES, ROASTED GARLIC 357 7.1g 75g 3.6g Taylor Fresh — MASHED POTATOES, GARLIC 143 2.1g 12.9g 9.3g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC

Idahoan Honest Earth Roasted Garlic Creamy Mashed Potatoes provides 360 calories, 8g of protein, 76g of carbs, and 8g of fiber per 25g dry serving. Made from Idaho potatoes with real butter and roasted garlic, it is a fiber-rich side dish that prepares quickly with hot water.

Ingredients

IDAHO POTATOES (INCLUDING SOME PEEL), MALTODEXTRIN, SEA SALT, BUTTER, DRY GARLIC, NATURAL FLAVOR, DRIED CANE SYRUP AND PARSLEY FLAKES.

Dietary Information

IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC include Sodium, Na (56% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC

See how IDAHOAN, HONEST EARTH, ROASTED GARLIC CREAMY MASHED POTATOES, ROASTED GARLIC, ROASTED GARLIC compares to other foods in terms of nutrition:

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