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Federated, MASHED POTATOES, SOUR CREAM & CHIVES

Entrees, Sides & Small Meals The Federated Group, Inc. Branded
370 Calories
7.4g Protein
74.1g Carbs
0.4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 1,444mg 63%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 74.1g 90%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,444 MG 63%

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About MASHED POTATOES, SOUR CREAM & CHIVES

Hy-Top Sour Cream and Chives Mashed Potatoes provide 370 calories per 27g dry serving with 7g of protein, 74g of carbs, and nearly 4g of fiber, while keeping fat extremely low at under 1g. This dehydrated potato mix is a low-fat, high-carb side dish option.

Ingredients

DEHYDRATED POTATO WITH EMMULSIFIER (MONO AND DIGLYCERIDES), AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), WHEY, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MALTODEXTRIN, SALT, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, EMULSIFIER (MONOGLYCERIDES), DEHYDRATED CHIVES, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, DEHYDRATED CELERY, NONFAT MILK, CITRIC ACID, DISODIUM PHOSPHATE, PRESERVATIVE (BHT).

Dietary Information

MASHED POTATOES, SOUR CREAM & CHIVES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MASHED POTATOES, SOUR CREAM & CHIVES include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MASHED POTATOES, SOUR CREAM & CHIVES gets 8% of its calories from protein, 80% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Federated, MASHED POTATOES, SOUR CREAM & CHIVES

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