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Save Mart Super, INSTANT MASHED POTATOES, ROASTED GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About INSTANT MASHED POTATOES, ROASTED GARLIC
Market Essentials Roasted Garlic Instant Mashed Potatoes from Save Mart Supermarkets offer 357 calories per 28g dry serving with 75g carbs, 7.14g protein, and a notable 7.1g of dietary fiber. This convenient side dish stands out as a good fiber source among instant potato products.
Ingredients
DEHYDRATED POTATO WITH MULSIFER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTO DEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM IN OSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).
Dietary Information
INSTANT MASHED POTATOES, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT MASHED POTATOES, ROASTED GARLIC include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, INSTANT MASHED POTATOES, ROASTED GARLIC gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super, INSTANT MASHED POTATOES, ROASTED GARLIC
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