Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
385 Calories
7.7g Protein
69.2g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,385mg 104%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 10%
Carbs 69.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 2,385 MG 104%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT 0 0g 0g 0g ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL, GREEN SPLIT PEAS + SPINACH + COCONUT 0 0g 0g 0g KIDNEY BEAN + CARROT + TAMARIND EVERYDAY DAL, KIDNEY BEAN + CARROT + TAMARIND 0 0g 0g 0g WHOLE GRAIN BROWN RICE 179 3.6g 33.6g 2.9g LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS 179 4.3g 35g 2.1g ENRICHED LONG GRAIN WHITE RICE, ORIGINAL 179 3.6g 35g 2.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN

PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN contains 385 calories per 100g serving. It provides 7.7g of protein, 69.2g of carbohydrates, and 0g of fat. It also contains 3.8g of dietary fiber.

Compare PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN

See how PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN compares to other foods:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN
Hi! Ask me anything about PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN — nutrition, recipes, health benefits, or meal ideas.