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Know what is on your plate.

Ice creams, BREYERS, 98% Fat Free Vanilla

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

137 Calories
3.3g Protein
30.5g Carbs
2.2g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 9%
Carbs 30.5g 85%
Fat 2.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 73mg 3%
Total Carbohydrate 30.5g 11%
Dietary Fiber 5.4g 19%
Total Sugars 20.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.1 MG 1%
Sodium, Na 73 MG 3%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About Ice creams, BREYERS, 98% Fat Free Vanilla

Breyers All Natural Light Vanilla Chocolate Strawberry combines three classic flavors in a reduced-fat format, using real fruit and no artificial colors or flavors. Fat is moderate, carbohydrates are mid-range for ice cream, and protein is reasonable from the dairy base. The strawberry component adds a natural fruit note and a small amount of fruit sugar. It is one of the more recognizable light ice cream options on the market and holds up reasonably well against full-fat neapolitan in flavor, if not in richness.

Dietary Information

Ice creams, BREYERS, 98% Fat Free Vanilla is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, Ice creams, BREYERS, 98% Fat Free Vanilla gets 10% of its calories from protein, 89% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ice creams, BREYERS, 98% Fat Free Vanilla

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