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Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

Sweets Sr Legacy
539 Calories
5.8g Protein
63.0g Carbs
29.3g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 539
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 15.7g 79%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 63.0g 23%
Dietary Fiber 8.7g 31%
Total Sugars 39.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 1,164mg 90%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 6%
Carbs 63.0g 64%
Fat 29.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.6 MG 47%
Vitamin B-6 1.4 MG 80%
Folate, total 273 UG 68%
Vitamin B-12 4.1 UG 170%
Vitamin E (alpha-tocopherol) 12.3 MG 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,164 MG 90%
Iron, Fe 3.5 MG 19%
Sodium, Na 7 MG 0%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 4.4g 19.7g 0.8g Frozen yogurts, chocolate 131 3g 21.6g 3.6g Frozen yogurts, flavors other than chocolate 127 3g 21.6g 3.6g Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 522 7.5g 60.5g 27.8g Frozen novelties, juice type, orange 95 0.5g 23.2g 0g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 323 4.4g 30.9g 20.2g

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (90% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).
  • Rich source of Vitamin B-6 (80% of Daily Value per 100g).
  • Rich source of Folate, total (68% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (170% of Daily Value per 100g).

About Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

This chocolate bar is a sweet treat made with cocoa and other ingredients, offering a rich flavor and smooth texture. While it contains a moderate amount of protein and a notable fiber content, it is also high in calories and fat, with a significant portion coming from sugars and saturated fats. The fiber content, at 8.7 grams per 100 grams, is a positive aspect, as it can support digestive health and contribute to a feeling of fullness. However, the high sugar and fat content means it should be enjoyed in moderation, especially for those monitoring their intake of these nutrients.

In terms of culinary use, this chocolate bar is primarily enjoyed as a snack or dessert. It can be eaten on its own, broken into pieces for baking, or melted down for use in recipes like chocolate sauces, brownies, or as a topping for desserts. Its versatility makes it a popular choice for both casual snacking and more elaborate sweet creations. For those seeking a balance between indulgence and nutrition, pairing it with fruits or nuts can add extra nutrients and texture to the experience.

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