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Ice creams, regular, low carbohydrate, chocolate

Sweets Sr Legacy
237 Calories
3.8g Protein
26.8g Carbs
12.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 76mg 3%
Total Carbohydrate 26.8g 10%
Dietary Fiber 4.8g 17%
Total Sugars 6.4g
Protein 3.8g 8%
Vitamin D 9mcg 45%
Calcium 109mg 8%
Iron 0.9mg 5%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 26.8g 62%
Fat 12.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.0 MG 4%
Riboflavin 0.2 MG 15%
Niacin 0.2 MG 1%
Pantothenic acid 0.6 MG 11%
Vitamin B-6 0.1 MG 3%
Folate, total 16 UG 4%
Choline, total 22.5 MG 4%
Vitamin B-12 0.3 UG 12%
Vitamin A, RAE 118 UG 13%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0.2 UG 1%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 29 MG 7%
Phosphorus, P 107 MG 9%
Potassium, K 249 MG 5%
Sodium, Na 76 MG 3%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 15%
Manganese, Mn 0.1 MG 6%
Selenium, Se 2.5 UG 5%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About Ice creams, regular, low carbohydrate, chocolate

This frozen dessert offers a unique twist on traditional ice cream by significantly reducing carbohydrate content while maintaining a rich, creamy texture. With only 26.8 grams of carbohydrates per 100-gram serving, it provides a lower-carb alternative for those monitoring their sugar intake. The product delivers 237 calories per serving, with a macronutrient profile that includes 3.8 grams of protein, 12.7 grams of fat, and a notable 4.8 grams of dietary fiber - an unusual but beneficial addition for a frozen treat.

The chocolate variety typically achieves its satisfying flavor through a combination of cocoa and sugar alternatives, making it suitable for ketogenic or diabetic-friendly diets. The higher fat content contributes to its smooth, indulgent mouthfeel, while the fiber content may help slow digestion and provide a more gradual impact on blood sugar levels compared to conventional ice cream. This dessert can be enjoyed on its own as a guilt-reduced treat, used as a base for protein-rich milkshakes, or incorporated into low-carb dessert recipes. When selecting this option, consumers should still be mindful of portion sizes and individual dietary needs, as the fat content, while providing satiety, contributes significantly to the overall calorie count.

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