Ice creams, regular, low carbohydrate, chocolate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 22.5 MG | 4% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 118 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 107 MG | 9% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 76 MG | 3% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About Ice creams, regular, low carbohydrate, chocolate
Low-carbohydrate chocolate ice cream replaces much of the sugar with non-nutritive sweeteners and sugar alcohols to bring net carbs down significantly. The fat content stays at a level typical of regular ice cream, giving it a full, creamy mouthfeel that most reduced-calorie frozen desserts lack. Fiber is added to help offset the carbohydrate count. Protein from the dairy base is modest. This style of ice cream became common during the low-carb diet waves of the early 2000s and offers a richer texture than fat-free alternatives, though the sugar alcohols can cause digestive discomfort in larger amounts.
Calorie Breakdown
At 237 calories per 100 grams, Ice creams, regular, low carbohydrate, chocolate gets 6% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ice creams, regular, low carbohydrate, chocolate
See how Ice creams, regular, low carbohydrate, chocolate compares to other foods in terms of nutrition:
- Ice creams, regular, low carbohydrate, chocolate vs Candies, MARS SNACKFOOD US, SNICKERS Bar
- Ice creams, regular, low carbohydrate, chocolate vs Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
- Ice creams, regular, low carbohydrate, chocolate vs Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
- Ice creams, regular, low carbohydrate, chocolate vs Candies, SPECIAL DARK Chocolate Bar
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.