Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Candies wins in 9 out of 14 nutrient categories
Candies: 9
vs
Frozen novelties: 4
(1 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 539 cal | 72 cal | |
| Protein | 5.8 g | 3.7 g | |
| Carbs | 63.0 g | 12.9 g | |
| Fat | 29.3 g | 0.6 g | |
| Fiber | 8.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.6 MG | 0.4 MG | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 0 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 1,164 MG | 137 MG | |
| Iron, Fe | 3.5 MG | 0.3 MG | |
| Sodium, Na | 7 MG | 41 MG |