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Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

Sweets Sr Legacy
525 Calories
6.4g Protein
60.4g Carbs
28.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 28.7g 37%
Saturated Fat 13.1g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 60.4g 22%
Dietary Fiber 9.1g 33%
Total Sugars 39.0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 985mg 76%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 60.4g 63%
Fat 28.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.2 MG 38%
Vitamin B-6 1.4 MG 80%
Folate, total 182 UG 46%
Vitamin B-12 2.7 UG 114%
Vitamin E (alpha-tocopherol) 9.2 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 985 MG 76%
Iron, Fe 3.2 MG 18%
Sodium, Na 8 MG 0%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, milk chocolate, with almonds 526 9g 53.4g 34.4g Candies, milk chocolate, with rice cereal 511 7.6g 59.7g 29.4g Candies, MARS SNACKFOOD US, MILKY WAY Bar 456 4.0g 71.2g 17.2g Candies, HERSHEY'S SKOR Toffee Bar 541 3.1g 63.7g 30.4g Toppings, strawberry 254 0.2g 66.3g 0.1g Candies, MOUNDS Candy Bar 493 4.6g 58.9g 26.6g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (76% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).
  • Rich source of Vitamin B-6 (80% of Daily Value per 100g).
  • Good source of Folate, total (46% DV).
  • Rich source of Vitamin B-12 (114% of Daily Value per 100g).

About Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

This chocolate bar combines the rich taste of cocoa with the fruity sweetness of blueberries and the satisfying crunch of almonds. It's a confection that sits somewhere between a traditional candy bar and a more nutrient-conscious snack, thanks to its inclusion of whole food ingredients like nuts and dried fruit. The chocolate base provides a smooth, indulgent texture, while the almonds add a hearty bite and the blueberries contribute a tangy contrast.

Nutritionally, this bar delivers a moderate amount of protein and a notable dose of dietary fiber—largely from the almonds and blueberries—which can support satiety and digestive health. However, it's also relatively high in calories and fat, with a significant portion coming from saturated fat due to the chocolate. The carbohydrate content is substantial, with sugars naturally present in the fruit and added in the chocolate. While it's not a low-calorie option, the inclusion of almonds offers heart-healthy fats and a boost of vitamin E, and the blueberries provide antioxidants.

This bar is best enjoyed as an occasional treat or a quick energy boost rather than a daily staple. It can be a convenient on-the-go snack, a sweet finish to a meal, or even crumbled over yogurt or oatmeal for added texture and flavor. For those mindful of sugar or calorie intake, pairing it with a source of protein or fiber can help balance its impact. As with most confections, moderation is key to fitting it into a balanced diet.

Dietary Information

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar include Vitamin B-12 (114% DV) , Vitamin B-6 (80% DV) , Calcium, Ca (76% DV) , Vitamin E (alpha-tocopherol) (61% DV) , and Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar gets 5% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

See how Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar compares to other foods in terms of nutrition:

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