Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.2 MG | 38% | |
| Vitamin B-6 | 1.4 MG | 80% | |
| Folate, total | 182 UG | 46% | |
| Vitamin B-12 | 2.7 UG | 114% | |
| Vitamin E (alpha-tocopherol) | 9.2 MG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 985 MG | 76% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (76% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
- Rich source of Vitamin B-6 (80% of Daily Value per 100g).
- Good source of Folate, total (46% DV).
- Rich source of Vitamin B-12 (114% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
This chocolate bar combines the rich taste of cocoa with the fruity sweetness of blueberries and the satisfying crunch of almonds. It's a confection that sits somewhere between a traditional candy bar and a more nutrient-conscious snack, thanks to its inclusion of whole food ingredients like nuts and dried fruit. The chocolate base provides a smooth, indulgent texture, while the almonds add a hearty bite and the blueberries contribute a tangy contrast.
Nutritionally, this bar delivers a moderate amount of protein and a notable dose of dietary fiber—largely from the almonds and blueberries—which can support satiety and digestive health. However, it's also relatively high in calories and fat, with a significant portion coming from saturated fat due to the chocolate. The carbohydrate content is substantial, with sugars naturally present in the fruit and added in the chocolate. While it's not a low-calorie option, the inclusion of almonds offers heart-healthy fats and a boost of vitamin E, and the blueberries provide antioxidants.
This bar is best enjoyed as an occasional treat or a quick energy boost rather than a daily staple. It can be a convenient on-the-go snack, a sweet finish to a meal, or even crumbled over yogurt or oatmeal for added texture and flavor. For those mindful of sugar or calorie intake, pairing it with a source of protein or fiber can help balance its impact. As with most confections, moderation is key to fitting it into a balanced diet.
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