Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.9 MG | 42% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% | |
| Vitamin E (alpha-tocopherol) | 10.1 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,070 MG | 82% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Vitamin B-6 (88% of Daily Value per 100g).
- Rich source of Folate, total (50% of Daily Value per 100g).
- Rich source of Vitamin B-12 (125% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
This chocolate bar is a crispy-textured confection that combines a light, airy center with a coating of smooth chocolate. It's a product designed to deliver a satisfying crunch alongside a rich cocoa flavor, making it a popular choice for those who enjoy a mix of textures in their sweets. The bar is part of a line that emphasizes the inclusion of cocoa flavanols, which are naturally occurring compounds found in cocoa beans known for their antioxidant properties.
Nutritionally, it provides a moderate amount of protein and a notable fiber content for a candy bar, which is somewhat unusual in this category. However, it is also high in calories and fat, with a significant portion coming from sugars and saturated fats. While the presence of fiber and protein can contribute to satiety, the overall nutritional profile suggests it should be enjoyed in moderation as part of a balanced diet. The cocoa flavanols may offer some antioxidant benefits, but the high sugar and fat content means it's best considered an occasional treat rather than a health food.
In terms of culinary use, this bar is most commonly eaten on its own as a snack or dessert. Its crispy texture and chocolate flavor also make it a versatile ingredient for creative recipes—some people crush it to use as a topping for yogurt or ice cream, or incorporate it into baked goods like cookies or brownies for added crunch and sweetness. It can also be paired with coffee or tea for an indulgent break. For those mindful of nutrition, it's helpful to be aware of portion sizes and to balance its consumption with nutrient-dense foods throughout the day.
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