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Ice creams, french vanilla, soft-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 26 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 162 UG | 18% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0.7 UG | 4% | |
| Vitamin K (phylloquinone) | 0.9 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 116 MG | 9% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 61 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Good source of Vitamin B-12 (21% DV).
About Ice creams, french vanilla, soft-serve
French vanilla soft-serve ice cream is creamier and more custard-like than standard vanilla, typically because egg yolks are incorporated into the base. The fat content reflects a real dairy product, and there is genuine protein from the eggs and milk. Carbohydrates come from added sugar and lactose. Compared to harder, packaged ice creams, soft-serve has a higher overrun (air content), which lightens the texture and moderates the energy density somewhat. It is an honest dessert rather than a stripped-down frozen product.
Dietary Information
Notable micronutrients in Ice creams, french vanilla, soft-serve include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, Ice creams, french vanilla, soft-serve gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ice creams, french vanilla, soft-serve
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