Candies, MARS SNACKFOOD US, MARS Almond Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 37.1 MG | 7% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 7.8 MG | 52% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 10.9 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 72 MG | 17% | |
| Phosphorus, P | 234 MG | 19% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 170 MG | 7% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Good source of Copper, Cu (28% DV).
- Good source of Riboflavin (24% DV).
- Rich source of Vitamin E (alpha-tocopherol) (52% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, MARS Almond Bar
A popular treat, this confection combines a rich chocolate coating with a chewy nougat center, a layer of caramel, and a generous helping of almonds. The inclusion of nuts offers a boost of healthy fats and some plant-based protein, which contributes to a slightly more satisfying experience compared to some other candy options. However, it's important to remember that these bars are primarily a source of energy from carbohydrates and fats, with a high sugar content. Therefore, mindful consumption is key to incorporating them into a balanced dietary pattern.
When considering its place in your nutrition plan, the significant calorie count and high sugar content should be taken into account. The presence of almonds does provide some fiber and micronutrients, but these are offset by the added sugars and saturated fats. In culinary applications, this treat serves as a delightful indulgence. It can satisfy sweet cravings, provide a quick energy boost, or even be incorporated creatively into desserts, such as chopped and added to ice cream or used as a topping for baked goods like brownies.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar include Vitamin E (alpha-tocopherol) (52% DV) , Copper, Cu (28% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Candies, MARS SNACKFOOD US, MARS Almond Bar gets 7% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, MARS SNACKFOOD US, MARS Almond Bar
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