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Know what is on your plate.

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

502 Calories
4.8g Protein
68.4g Carbs
23.4g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 68.4g 71%
Fat 23.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 502
% Daily Value*
Total Fat 23.4g 30%
Saturated Fat 14.5g 72%
Trans Fat 0.2g
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.7g 10%
Total Sugars 62.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

M&M's Milk Chocolate Mini Baking Bits share the same ingredient profile as the regular milk chocolate M&M's but in a smaller format suited for baking applications. Sugar leads, fat from cocoa butter and milk is moderate, protein is low. They melt into baked goods in a way the larger pieces don't, distributing chocolate flavor more evenly through a cookie or muffin batter.

Calorie Breakdown

At 502 calories per 100 grams, Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits gets 4% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

See how Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits compares to other foods in terms of nutrition:

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