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Candies, fruit snacks, with high vitamin C
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 152% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.3 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 23 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (152% of Daily Value per 100g).
About Candies, fruit snacks, with high vitamin C
Fruit snacks with high vitamin C content are gummy or chewy candies made primarily from sugar and corn syrup, with fruit juice concentrate and ascorbic acid added for the vitamin C claim. The carbohydrate content is almost entirely sugar with no fiber, no protein, and no fat. The vitamin C is real, but it's added as a supplement to what is essentially candy. Marketed to parents and children as a fruit-based option, the fruit content is typically very small relative to the sweetener load. The texture is soft and chewy, and the flavors are brightly artificial.
Dietary Information
Candies, fruit snacks, with high vitamin C is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Candies, fruit snacks, with high vitamin C include Vitamin C, total ascorbic acid (152% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, Candies, fruit snacks, with high vitamin C gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, fruit snacks, with high vitamin C
See how Candies, fruit snacks, with high vitamin C compares to other foods in terms of nutrition:
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- Candies, fruit snacks, with high vitamin C vs Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
- Candies, fruit snacks, with high vitamin C vs Milk dessert, frozen, milk-fat free, chocolate
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