Toppings, pineapple
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 1.6 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
About Toppings, pineapple
Canned pineapple topping is crushed or diced pineapple cooked in a heavy sugar syrup until it reaches a thick, spreadable consistency. The fruit contribution is present but secondary to the added sweetener, which pushes total carbohydrates well above what fresh pineapple would contain. Fat and protein are both negligible. It works as an ice cream topping or a cake filling, though the sugar content is significant.
Dietary Information
Toppings, pineapple is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 253 calories per 100 grams, Toppings, pineapple gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Toppings, pineapple
See how Toppings, pineapple compares to other foods in terms of nutrition:
- Toppings, pineapple vs Frozen novelties, ice type, lime
- Toppings, pineapple vs Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
- Toppings, pineapple vs Honey
- Toppings, pineapple vs Jams and preserves
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.