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Toppings, pineapple
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 1.6 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
About Toppings, pineapple
Canned pineapple topping is crushed or diced pineapple cooked in a heavy sugar syrup until it reaches a thick, spreadable consistency. The fruit contribution is present but secondary to the added sweetener, which pushes total carbohydrates well above what fresh pineapple would contain. Fat and protein are both negligible. It works as an ice cream topping or a cake filling, though the sugar content is significant.
Dietary Information
Toppings, pineapple is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 253 calories per 100 grams, Toppings, pineapple gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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